It felt good taking almost a month off from blogging, I really missed it! It wasn't intentional- I got sick for a couple weeks, then I left a week for Palm Springs. Then I came home and my stepdad had a massive heart attack. He's fine, thankfully, and he's getting surgery. Please send good thoughts for a healthy recovery! Between taking care of my family, being away from home and prepping for weddings, and trying to take care of myself, something had to go and that was blogging.
I'm back now! And I'm blogging from my treadmill. Yep, a treadmill. I read this article it's been on my mind for some time. I've read hundreds of articles and endless info graphics on the dangers of sitting too much. Instead of buying an actual treadmill desk, I just went to Home Depot after I measured the size I needed, asked for a finished piece of wood. It's not secure, but since I'm not using it for sprinting or anything, it's secure enough to not fall over. I plan on using for running still and I want the option to take out the wood. Plus I don't want to drill anything in the treadmill. I'm sure I can tie something around it and drill holes in the wood, but I think it works great now.
Also- I'm short. This size works for me. I think a regular sized treadmill desk would actually be too tall for me but this is perfect. I also got the Polar Watch with training data on it and I'll be updating how it's going.
This is the perfect time to start walking and working, along with Pure Barre classes. When you watch one of your parents almost die from their poor eating habits, it makes me strive to be a better example to my family.